Designed To Move

Human beings were meant to move. With increases in technology, we are moving less than every before. If we don’t begin moving more, we will cease in our ability to live longer and healthier lives. Play, recreation, exercise, fitness, sports. We MUST MOVE. This short video is a “call to action”, to the United States, […]

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Health Care, Responsibility, and YOU

obamacare

This country is rife with controversy about the future of our health care system. Is health care a right? Is the single payer solution reasonable? Are we moving toward Socialism? Our leaders usually answer this question based on the side of the aisle they sit in Congress. This manner of thinking has led our country […]

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Health Care, Responsibility, and YOU (Part III)

This will be the final post about your responsibility to the health care system, but that doesn’t mean that the discussion ends here. There will no doubt be many future posts that discuss the value of physical activity, and the importance of personal responsibility. After all, that is what these three posts are about, individual […]

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Health Care, Responsibility, and YOU (Part II)

Last week I discussed the obesity epidemic in America (if you missed it, please look below). Today I will discuss a few aspects of the obesity problem most people simply overlook. Let us first take a look at technology. As defined “the application of scientific knowledge for practical purposes”. Technology has changed our lives in […]

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